Feelin’ Dirty?

Today, we were inspired by the classic Patrick Swayze movie, Dirty Dancing. Whether you’re in it for the sex appeal, to have fun, to have a better cardio workout (Dancing can burn anywhere from 500 to well over 1000 calories depending on how hard you go,) or a combination of the three, dancing is a great way to get moving. These tracks will help you get with the beat no matter what you’re feelin’!

1. “Give it up to Me” – Shakira

2. “Evacuate the Dancefloor”-Cascada

3. “Show Me How You Burlesque”- Christina Aguilera (Burlesque soundtrack)

4. “Dance Again”- Jennifer Lopez

5. “Pound the Alarm”- Nicki Minaj

6. “Starstruck”- Lady Gaga

7. “Fire in the Twilight” – Wang Chung (for all you 80’s junkies out there.)

8. “Starstrukk” 3oh!3

9. “Big Hoops (Bigger the Better)” – Nelly Fertado

10. “Scream” – Usher

Bonus Track: “Wake Me Up Before You go go” – Wham!

Emily Gregor


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